Either way, you can feel good about eating these lightened-up fall recipes. (For a deeper glaze, broil for a minute or two). Try the slow cooker turkey chili for an easy weeknight dinner or the butternut squash casserole for a healthy Thanksgiving side. Bake uncovered until squash is tender, approximately 15 to 20 minutes. From hot soups and chili recipes to comforting casseroles, this list has them all. And since the best part about fall is bringing back all the comfort food recipes you know and love, we've made sure that these healthy recipes are cozy, too. Take care to keep your fingers out of the way of the blade. Use a sharp, heavy knife and work on a stable surface. Plus, there are a few options for healthy breakfasts like the pumpkin smoothie and healthy desserts like the baked apples. Acorn squash are very firm and require some strength to cut through. More commonly known varieties are acorn, butternut, delicata, kabocha, pumpkin, and spaghetti squash. The vibrant flesh is firm and requires a longer cooking time than summer squash. Brush with the butter and sprinkle them with the salt. Winter squash has hard, thick skin and seeds. Here, you'll find tons of fall dinner ideas featuring healthy seasonal ingredients, like butternut squash recipes and Brussels sprouts recipes. Halve the squash and scoop out and discard the seeds and strings. (Just ask Ree Drummond about her weight loss journey!) Who can resist a bucket full of Halloween candy and all those pumpkin desserts, after all? But if you're looking to add a few healthier options into your weeknight routine, then these healthy fall recipes will do the trick! When the weather turns crisp and the holiday season is in full swing, it can be hard to stay on track with your healthy eating goals.
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